Question 1

What age groups do you work with?

Accepted Answer

We specialise in kids aged 6–18. Programmes are tailored to their stage of development so they build speed, confidence, and resilience safely.

Question 2

Does my child need to be an advanced athlete?

Accepted Answer

Not at all. Many of our athletes start as beginners. What matters most is their willingness to learn and have fun while improving.

Question 3

Where do in person sessions take place?

Accepted Answer

We usually train at local tracks or parks around Bromley and surrounding areas. Specific locations are confirmed when you book.

Question 4

What equipment will my child need?

Accepted Answer

Just good trainers and football boots, water, and enthusiasm. We provide cones, resistance bands, speed parachutes, and other specialist equipment.

Question 5

What if my child is nervous or shy?

Accepted Answer

We create a supportive, positive environment where every child feels seen and encouraged. Many shy kids flourish quickly with the right mindset coaching.

Question 6

Do you offer nutrition or recovery guidance?

Accepted Answer

Yes. Our Eat Like an Athlete e-book and membership content give parents practical, easy to implement nutrition and recovery tips, including massages and cold therapy.

Question 7

How soon will I see results?

Accepted Answer

Many families notice improvements in speed, confidence, and attitude within 4–6 weeks, depending on consistency and programme choice.

Question 8

How do I stay updated on new programmes?

Accepted Answer

Follow @TheRealCreateAnAthlete and @daddyof2Afrokids on Instagram or join our membership for exclusive updates, new drills, and mindset resources.

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