We specialise in kids aged 6–18. Programmes are tailored to their stage of development so they build speed, confidence, and resilience safely.

Not at all. Many of our athletes start as beginners. What matters most is their willingness to learn and have fun while improving.

We usually train at local tracks or parks around Bromley and surrounding areas. Specific locations are confirmed when you book.

Just good trainers and football boots, water, and enthusiasm. We provide cones, resistance bands, speed parachutes, and other specialist equipment.

We create a supportive, positive environment where every child feels seen and encouraged. Many shy kids flourish quickly with the right mindset coaching.

Yes. Our Eat Like an Athlete e-book and membership content give parents practical, easy to implement nutrition and recovery tips, including massages and cold therapy.

Many families notice improvements in speed, confidence, and attitude within 4–6 weeks, depending on consistency and programme choice.

Follow @TheRealCreateAnAthlete and @daddyof2Afrokids on Instagram or join our membership for exclusive updates, new drills, and mindset resources.